"Shadow Work Journal for Beginners" Create a Better You

📘 Shadow Work Journal for Beginners: A Guided Shadow Work Journal & Workbook With Prompts for Self-Healing, Personal Growth & Self-Love
by Marcela Avellaneda
✨ Overview
This 90-day guided journal is designed to help you explore, embrace, and integrate your shadow self—the hidden parts of your personality shaped by trauma, fear, and limiting beliefs. With powerful prompts, quotes, and reflection space, this workbook is a gentle yet transformative tool for emotional healing and self-discovery.
🧠 Why We Love It
Shadow work can feel intimidating, but this journal makes it approachable. Whether you're just beginning your healing journey or deepening your self-awareness, it offers a safe space to process emotions, uncover patterns, and reconnect with your inner truth. It’s a perfect companion to your aromatherapy rituals or mindfulness practice.
📚 Product Details
ISBN-13: 9798404329094
Author: Marcela Avellaneda
Format: Paperback
Pages: 112
Publisher: Independently published
Language: English
🕊️ Part of Our Whispers of Wellness Collection
Because healing isn’t just about light—it’s about learning to love the shadows, too.